Bieg
Start: 2024-09-07 20:30:48
Koniec: 2024-09-07 22:02:33
id: 9832820
ARTUR PINIEWSKI. OLSZTYN
Polub
Zobacz w Rankingu# 9916
dystans: 25km, tempo: 5.16/km
Dystans
21.24 km
21.24 km
Czas
01:31:44
01:31:44
W górę
33
33
Tempo
4.19
4.19
Obciążenie
820
820
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:13 | 00:04:13 | 14.27 km/h | 4:01 min/km | 2 | 1 | |
| 2 | 00:04:12 | 00:08:25 | 14.29 km/h | 4:01 min/km | 5 | 3 | |
| 3 | 00:04:08 | 00:12:33 | 14.55 km/h | 4:11 min/km | 0 | 1 | |
| 4 | 00:04:11 | 00:16:44 | 14.34 km/h | 4:11 min/km | 1 | 1 | |
| 5 | 00:04:12 | 00:20:56 | 14.31 km/h | 4:11 min/km | 1 | 0 | |
| 6 | 00:04:12 | 00:25:08 | 14.3 km/h | 4:11 min/km | 1 | 1 | |
| 7 | 00:04:25 | 00:29:33 | 13.58 km/h | 4:13 min/km | 0 | 1 | |
| 8 | 00:04:08 | 00:33:41 | 14.56 km/h | 4:01 min/km | 0 | 4 | |
| 9 | 00:04:18 | 00:37:59 | 13.97 km/h | 4:13 min/km | 1 | 0 | |
| 10 | 00:04:12 | 00:42:11 | 14.31 km/h | 4:13 min/km | 0 | 1 | |
| 11 | 00:04:03 | 00:46:14 | 14.83 km/h | 4:01 min/km | 2 | 1 | |
| 12 | 00:04:12 | 00:50:26 | 14.31 km/h | 4:01 min/km | 1 | 2 | |
| 13 | 00:04:18 | 00:54:44 | 13.95 km/h | 4:01 min/km | 1 | 0 | |
| 14 | 00:04:11 | 00:58:55 | 14.37 km/h | 4:01 min/km | 6 | 6 | |
| 15 | 00:04:05 | 01:03:00 | 14.71 km/h | 4:11 min/km | 0 | 1 | |
| 16 | 00:04:10 | 01:07:10 | 14.4 km/h | 4:11 min/km | 3 | 1 | |
| 17 | 00:04:12 | 01:11:22 | 14.3 km/h | 4:11 min/km | 0 | 2 | |
| 18 | 00:04:11 | 01:15:33 | 14.39 km/h | 4:11 min/km | 2 | 0 | |
| 19 | 00:04:19 | 01:19:52 | 13.91 km/h | 4:01 min/km | 8 | 5 | |
| 20 | 00:04:17 | 01:24:09 | 14.05 km/h | 4:01 min/km | 0 | 1 | |
| 21 | 00:04:31 | 01:28:40 | 13.31 km/h | 4:13 min/km | 0 | 1 | |
| 21.15 | 00:00:27 | 01:29:07 | 15.33 km/h | 4:13 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
953/16320
2363.81
5:5
230:20:52
19955
listopad 2024
9916/14507
24.65
5:16
02:10:11
279
Rok 2022
4569/11984
724.26
5:17
63:56:58
2963
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
2293/2729
4.71
22:33
01:46:15
281
Rok 2022
4840/5798
10.28
13:24
02:17:53
114
Rok 2023
2397/7590
86.42
18:14
26:16:06
5408
Ranking z GPS Narty biegowe: