Bieg
Start: 2024-05-17 13:02:53
Koniec: 2024-05-17 15:01:55
id: 8317173
STANISŁAW T. HEL
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
11.3 km
11.3 km
Czas
01:59:05
01:59:05
W górę
55
55
Tempo
10.32
10.32
Obciążenie
179
179
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:58 | 00:06:58 | 8.64 km/h | 6:57 min/km | 1 | 3 | |
| 2 | 00:06:03 | 00:13:01 | 9.93 km/h | 6:03 min/km | 5 | 2 | |
| 3 | 00:06:25 | 00:19:26 | 9.38 km/h | 6:28 min/km | 1 | 1 | |
| 4 | 00:10:20 | 00:29:46 | 5.83 km/h | 7:25 min/km | 7 | 1 | |
| 5 | 00:10:37 | 00:40:23 | 5.66 km/h | 8:04 min/km | 1 | 0 | |
| 6 | 00:09:36 | 00:49:59 | 6.26 km/h | 8:19 min/km | 3 | 8 | |
| 7 | 00:14:12 | 01:04:11 | 4.24 km/h | 9:09 min/km | 4 | 4 | |
| 8 | 00:15:16 | 01:19:27 | 3.95 km/h | 9:05 min/km | 1 | 3 | |
| 9 | 00:11:15 | 01:30:42 | 5.35 km/h | 10:03 min/km | 0 | 2 | |
| 10 | 00:11:57 | 01:42:39 | 5.04 km/h | 10:14 min/km | 3 | 2 | |
| 11 | 00:09:54 | 01:52:33 | 21.93 km/h | 8:15 min/km | 6 | 1 | |
| 13.67 | 00:00:18 | 01:52:51 | 5 km/h | 8:15 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: