na Łysinę Beach

     
Rower Szosowy
Start: 2024-05-03 11:06:28
Koniec: 2024-05-03 18:33:45
id: 8140764

MONIKA B. MYSŁOWICE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
37.01 km
Czas
02:40:37
W górę
213
Tempo
4.2
Obciążenie
203
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:31 00:03:31 17.08 km/h 3:31 min/km 2 9
2 00:03:29 00:07:00 17.28 km/h 3:29 min/km 6 9
3 00:02:53 00:09:53 20.81 km/h 3:17 min/km 1 25
4 00:04:05 00:13:58 14.72 km/h 3:29 min/km 7 8
5 00:03:17 00:17:15 18.27 km/h 3:27 min/km 6 2
6 00:04:43 00:21:58 12.72 km/h 3:40 min/km 10 1
7 00:04:00 00:25:58 15.08 km/h 3:04 min/km 4 16
8 00:03:08 00:29:06 19.26 km/h 3:38 min/km 7 8
9 00:04:49 00:33:55 12.47 km/h 3:46 min/km 2 4
10 00:03:40 00:37:35 16.51 km/h 3:45 min/km 5 8
11 00:03:55 00:41:30 15.41 km/h 3:46 min/km 22 11
12 00:03:29 00:44:59 17.38 km/h 3:44 min/km 5 6
13 00:03:19 00:48:18 18.09 km/h 3:04 min/km 8 9
14 00:03:20 00:51:38 18.09 km/h 3:41 min/km 0 9
15 00:06:09 00:57:47 9.77 km/h 3:50 min/km 1 3
16 00:05:11 01:02:58 11.6 km/h 3:55 min/km 1 6
17 00:04:51 01:07:49 12.46 km/h 3:59 min/km 7 3
18 00:08:32 01:16:21 7.04 km/h 4:14 min/km 13 4
19 00:21:27 01:37:48 2.81 km/h 5:08 min/km 9 0
20 00:03:39 01:41:27 16.5 km/h 5:04 min/km 0 24
21 00:03:14 01:44:41 18.59 km/h 4:58 min/km 2 10
22 00:04:44 01:49:25 12.75 km/h 4:58 min/km 3 6
23 00:05:00 01:54:25 12.01 km/h 4:58 min/km 5 4
24 00:03:56 01:58:21 15.32 km/h 4:55 min/km 2 2
25 03:17:11 05:15:32 0.31 km/h 12:35 min/km 3 3
26 00:04:02 05:19:34 14.94 km/h 12:15 min/km 2 1
27 00:14:22 05:33:56 10.73 km/h 11:39 min/km 1 2
28 00:05:33 05:39:29 10.82 km/h 11:27 min/km 28 0
29 00:05:31 05:45:00 10.88 km/h 11:15 min/km 5 5
30 00:03:40 05:48:40 16.41 km/h 11:01 min/km 0 17
31 00:04:18 05:52:58 14 km/h 10:49 min/km 6 4
32 00:05:05 05:58:03 11.87 km/h 10:38 min/km 3 4
33 00:05:31 06:03:34 10.91 km/h 10:29 min/km 4 0
34 00:04:39 06:08:13 12.98 km/h 10:19 min/km 4 1
35.81 00:03:44 06:11:57 2.04 km/h 10:23 min/km 0 0
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6500/11552
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6347/7590
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: