Rower MTB
Start: 2024-04-15 13:54:40
Koniec: 2024-04-15 15:38:09
id: 7942876
BASIA P. BIAŁYSTOK
Polub
Zobacz w Rankingu# 5486
dystans: 57km, tempo: 4.04/km
Dystans
19.57 km
19.57 km
Czas
01:28:26
01:28:26
W górę
160
160
Tempo
4.31
4.31
Obciążenie
103
103
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:48 | 00:03:48 | 15.79 km/h | 3:05 min/km | 2 | 0 | |
| 2 | 00:03:35 | 00:07:23 | 16.76 km/h | 3:41 min/km | 8 | 0 | |
| 3 | 00:04:35 | 00:11:58 | 13.12 km/h | 3:59 min/km | 5 | 11 | |
| 4 | 00:04:54 | 00:16:52 | 12.26 km/h | 4:13 min/km | 15 | 4 | |
| 5 | 00:05:44 | 00:22:36 | 10.48 km/h | 4:31 min/km | 11 | 9 | |
| 6 | 00:08:11 | 00:30:47 | 7.35 km/h | 5:07 min/km | 5 | 2 | |
| 7 | 00:05:22 | 00:36:09 | 11.21 km/h | 5:010 min/km | 14 | 4 | |
| 8 | 00:04:37 | 00:40:46 | 13 km/h | 5:05 min/km | 4 | 22 | |
| 9 | 00:05:20 | 00:46:06 | 11.28 km/h | 5:07 min/km | 20 | 1 | |
| 10 | 00:03:37 | 00:49:43 | 16.59 km/h | 4:58 min/km | 5 | 15 | |
| 11 | 00:03:28 | 00:53:11 | 17.34 km/h | 4:50 min/km | 6 | 12 | |
| 12 | 00:03:58 | 00:57:09 | 15.13 km/h | 4:46 min/km | 17 | 14 | |
| 13 | 00:03:25 | 01:00:34 | 17.61 km/h | 4:39 min/km | 1 | 19 | |
| 14 | 00:09:11 | 01:09:45 | 6.55 km/h | 4:59 min/km | 26 | 13 | |
| 15 | 00:04:00 | 01:13:45 | 15.08 km/h | 4:55 min/km | 5 | 17 | |
| 16 | 00:04:15 | 01:18:00 | 14.13 km/h | 4:52 min/km | 12 | 3 | |
| 17 | 00:02:27 | 01:20:27 | 24.61 km/h | 4:43 min/km | 0 | 8 | |
| 18 | 00:03:43 | 01:24:10 | 16.16 km/h | 4:40 min/km | 1 | 4 | |
| 19 | 00:10:55 | 01:35:05 | 5.34 km/h | 5:00 min/km | 4 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
czerwiec 2024
5486/9143
56.51
4:04
03:50:29
279
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: