Rower Szosowy
Start: 2023-05-01 15:43:30
Koniec: 2023-05-01 18:18:31
id: 4636446
MONIKA K. PLEWISKA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
28.26 km
28.26 km
Czas
02:07:20
02:07:20
W górę
470
470
Tempo
4.3
4.3
Obciążenie
149
149
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:39 | 00:04:39 | 12.97 km/h | 4:38 min/km | 0 | 4 | |
| 2 | 00:07:07 | 00:11:46 | 8.46 km/h | 5:52 min/km | 8 | 10 | |
| 3 | 00:07:10 | 00:18:56 | 8.37 km/h | 6:17 min/km | 3 | 3 | |
| 4 | 00:05:24 | 00:24:20 | 11.16 km/h | 6:04 min/km | 5 | 2 | |
| 5 | 00:04:03 | 00:28:23 | 14.92 km/h | 5:40 min/km | 2 | 1 | |
| 6 | 00:04:11 | 00:32:34 | 14.4 km/h | 5:25 min/km | 4 | 3 | |
| 7 | 00:04:18 | 00:36:52 | 14.04 km/h | 5:14 min/km | 4 | 0 | |
| 8 | 00:07:08 | 00:44:00 | 8.44 km/h | 5:29 min/km | 2 | 10 | |
| 9 | 00:03:54 | 00:47:54 | 15.49 km/h | 5:02 min/km | 11 | 1 | |
| 10 | 00:03:07 | 00:51:01 | 19.27 km/h | 5:05 min/km | 4 | 3 | |
| 11 | 00:02:13 | 00:53:14 | 27.15 km/h | 4:49 min/km | 16 | 17 | |
| 12 | 00:20:45 | 01:13:59 | 2.9 km/h | 6:08 min/km | 2 | 15 | |
| 13 | 00:06:04 | 01:20:03 | 9.91 km/h | 6:08 min/km | 8 | 12 | |
| 14 | 00:06:12 | 01:26:15 | 9.74 km/h | 6:08 min/km | 22 | 6 | |
| 15 | 00:04:50 | 01:31:05 | 12.45 km/h | 6:03 min/km | 11 | 6 | |
| 16 | 00:04:53 | 01:35:58 | 12.29 km/h | 5:59 min/km | 7 | 7 | |
| 17 | 00:04:43 | 01:40:41 | 12.78 km/h | 5:05 min/km | 7 | 25 | |
| 18 | 00:04:36 | 01:45:17 | 13.11 km/h | 5:50 min/km | 25 | 15 | |
| 19 | 00:07:53 | 01:53:10 | 7.66 km/h | 5:56 min/km | 4 | 2 | |
| 20 | 00:04:58 | 01:58:08 | 12.12 km/h | 5:53 min/km | 4 | 14 | |
| 21 | 00:03:37 | 02:01:45 | 16.61 km/h | 5:47 min/km | 2 | 3 | |
| 22 | 00:03:40 | 02:05:25 | 16.38 km/h | 5:41 min/km | 5 | 11 | |
| 23 | 00:04:29 | 02:09:54 | 13.42 km/h | 5:38 min/km | 12 | 0 | |
| 24 | 00:04:19 | 02:14:13 | 13.96 km/h | 5:34 min/km | 3 | 3 | |
| 25 | 00:03:59 | 02:18:12 | 15.15 km/h | 5:31 min/km | 3 | 0 | |
| 26 | 00:03:16 | 02:21:28 | 18.42 km/h | 5:25 min/km | 1 | 0 | |
| 27 | 00:04:48 | 02:26:16 | 12.54 km/h | 5:02 min/km | 2 | 1 | |
| 27.62 | 00:02:09 | 02:28:25 | 14.46 km/h | 5:22 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
7205/12306
37.54
11:07
06:57:34
856
Rok 2022
11645/11984
9.22
26:49
04:07:18
708
Ranking z GPS Rowery:
Rok 2022
7580/8909
34.36
5:21
03:03:52
154
Rok 2023
9240/11546
52.42
4:57
04:19:53
611
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1032/2086
38.79
12:43
08:13:48
652
Rok 2022
447/1113
68.65
8:23
09:35:44
1506