Rower MTB
Start: 2025-04-15 10:55:05
Koniec: 2025-04-15 14:22:37
id: 12568272
KRZYSZTOF S. POZNAŃ
Polub
Zobacz w Rankingu# 1535
dystans: 121km, tempo: 5.57/km
Dystans
59.16 km
59.16 km
Czas
03:27:31
03:27:31
W górę
219
219
Tempo
3.3 min/km
3.3 min/km
Obciążenie
562
562
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:50 | 00:03:50 | 15.7 km/h | 3:49 min/km | 2 | 13 | |
| 2 | 00:02:05 | 00:05:55 | 28.86 km/h | 2:57 min/km | 10 | 13 | |
| 3 | 00:04:09 | 00:10:04 | 14.49 km/h | 3:21 min/km | 22 | 4 | |
| 4 | 00:09:43 | 00:19:47 | 6.2 km/h | 4:56 min/km | 1 | 2 | |
| 5 | 00:03:29 | 00:23:16 | 17.35 km/h | 4:38 min/km | 2 | 2 | |
| 6 | 00:03:24 | 00:26:40 | 17.68 km/h | 4:26 min/km | 12 | 3 | |
| 7 | 00:06:07 | 00:32:47 | 9.86 km/h | 4:40 min/km | 2 | 2 | |
| 8 | 00:04:05 | 00:36:52 | 14.75 km/h | 4:35 min/km | 3 | 0 | |
| 9 | 00:10:53 | 00:47:45 | 5.52 km/h | 5:17 min/km | 0 | 2 | |
| 10 | 00:03:07 | 00:50:52 | 19.29 km/h | 5:04 min/km | 4 | 1 | |
| 11 | 00:04:27 | 00:55:19 | 13.5 km/h | 5:01 min/km | 4 | 3 | |
| 12 | 00:03:15 | 00:58:34 | 18.57 km/h | 4:52 min/km | 2 | 6 | |
| 13 | 00:03:38 | 01:02:12 | 16.53 km/h | 4:46 min/km | 2 | 7 | |
| 14 | 00:03:58 | 01:06:10 | 15.13 km/h | 4:43 min/km | 0 | 19 | |
| 15 | 00:05:02 | 01:11:12 | 11.94 km/h | 4:44 min/km | 2 | 12 | |
| 16 | 00:03:58 | 01:15:10 | 15.16 km/h | 4:41 min/km | 10 | 4 | |
| 17 | 00:06:04 | 01:21:14 | 9.95 km/h | 4:46 min/km | 5 | 3 | |
| 18 | 00:03:05 | 01:24:19 | 19.54 km/h | 4:40 min/km | 16 | 6 | |
| 19 | 00:06:09 | 01:30:28 | 9.77 km/h | 4:45 min/km | 18 | 9 | |
| 20 | 00:04:15 | 01:34:43 | 14.19 km/h | 4:43 min/km | 10 | 13 | |
| 21 | 00:12:20 | 01:47:03 | 4.88 km/h | 5:05 min/km | 16 | 9 | |
| 22 | 00:12:48 | 01:59:51 | 4.69 km/h | 5:26 min/km | 5 | 8 | |
| 23 | 00:03:10 | 02:03:01 | 18.95 km/h | 5:20 min/km | 8 | 3 | |
| 24 | 00:05:41 | 02:08:42 | 10.56 km/h | 5:21 min/km | 7 | 10 | |
| 25 | 00:06:25 | 02:15:07 | 9.4 km/h | 5:23 min/km | 2 | 6 | |
| 26 | 00:06:56 | 02:22:03 | 8.7 km/h | 5:27 min/km | 2 | 2 | |
| 27 | 00:02:58 | 02:25:01 | 20.33 km/h | 5:22 min/km | 4 | 5 | |
| 28 | 00:03:42 | 02:28:43 | 16.26 km/h | 5:02 min/km | 3 | 3 | |
| 29 | 00:06:14 | 02:34:57 | 9.68 km/h | 5:20 min/km | 11 | 3 | |
| 30 | 00:04:33 | 02:39:30 | 13.28 km/h | 5:02 min/km | 5 | 7 | |
| 31 | 00:02:59 | 02:42:29 | 20.23 km/h | 5:13 min/km | 0 | 12 | |
| 32 | 00:13:42 | 02:56:11 | 4.4 km/h | 5:29 min/km | 1 | 5 | |
| 33 | 00:06:30 | 03:02:41 | 9.26 km/h | 5:31 min/km | 5 | 10 | |
| 34 | 00:02:55 | 03:05:36 | 20.61 km/h | 5:26 min/km | 14 | 14 | |
| 35 | 00:04:21 | 03:09:57 | 13.86 km/h | 5:25 min/km | 9 | 1 | |
| 36 | 00:04:37 | 03:14:34 | 13.01 km/h | 5:23 min/km | 4 | 1 | |
| 37 | 00:05:23 | 03:19:57 | 11.2 km/h | 5:23 min/km | 17 | 3 | |
| 38 | 00:04:50 | 03:24:47 | 12.44 km/h | 5:22 min/km | 1 | 2 | |
| 38.62 | 00:01:40 | 03:26:27 | 17.96 km/h | 5:21 min/km | 2 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
kwiecień 2025
1535/6554
121.11
5:57
12:01:05
406
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: