Bieg
Start: 2025-04-06 09:03:16
Koniec: 2025-04-06 12:18:40
id: 12442505
JACEK K. RADLIN
Polub
Zobacz w Rankingu# 3805
dystans: 87km, tempo: 5.22/km
Dystans
42.43 km
42.43 km
Czas
03:15:23
03:15:23
W górę
140
140
Tempo
4.36 min/km
4.36 min/km
Obciążenie
1536
1536
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:43 | 00:04:43 | 12.72 km/h | 4:43 min/km | 1 | 4 | |
| 2 | 00:04:38 | 00:09:21 | 12.95 km/h | 4:41 min/km | 6 | 1 | |
| 3 | 00:04:24 | 00:13:45 | 13.66 km/h | 4:35 min/km | 0 | 8 | |
| 4 | 00:04:33 | 00:18:18 | 13.19 km/h | 4:34 min/km | 1 | 5 | |
| 5 | 00:04:26 | 00:22:44 | 13.59 km/h | 4:32 min/km | 1 | 2 | |
| 6 | 00:04:29 | 00:27:13 | 13.38 km/h | 4:32 min/km | 3 | 3 | |
| 7 | 00:04:22 | 00:31:35 | 13.74 km/h | 4:31 min/km | 0 | 1 | |
| 8 | 00:04:31 | 00:36:06 | 13.28 km/h | 4:31 min/km | 3 | 2 | |
| 9 | 00:04:26 | 00:40:32 | 13.56 km/h | 4:03 min/km | 1 | 5 | |
| 10 | 00:04:30 | 00:45:02 | 13.37 km/h | 4:03 min/km | 0 | 1 | |
| 11 | 00:04:15 | 00:49:17 | 14.12 km/h | 4:29 min/km | 6 | 4 | |
| 12 | 00:04:17 | 00:53:34 | 14.01 km/h | 4:28 min/km | 4 | 3 | |
| 13 | 00:04:23 | 00:57:57 | 13.69 km/h | 4:27 min/km | 2 | 2 | |
| 14 | 00:04:21 | 01:02:18 | 13.81 km/h | 4:27 min/km | 3 | 6 | |
| 15 | 00:04:28 | 01:06:46 | 13.46 km/h | 4:27 min/km | 5 | 9 | |
| 16 | 00:04:28 | 01:11:14 | 13.46 km/h | 4:27 min/km | 3 | 1 | |
| 17 | 00:04:24 | 01:15:38 | 13.66 km/h | 4:26 min/km | 4 | 3 | |
| 18 | 00:04:27 | 01:20:05 | 13.51 km/h | 4:26 min/km | 2 | 2 | |
| 19 | 00:04:27 | 01:24:32 | 13.48 km/h | 4:26 min/km | 9 | 3 | |
| 20 | 00:04:33 | 01:29:05 | 13.19 km/h | 4:27 min/km | 4 | 8 | |
| 21 | 00:04:31 | 01:33:36 | 13.3 km/h | 4:27 min/km | 5 | 9 | |
| 22 | 00:04:41 | 01:38:17 | 12.82 km/h | 4:28 min/km | 5 | 4 | |
| 23 | 00:04:38 | 01:42:55 | 12.96 km/h | 4:28 min/km | 5 | 1 | |
| 24 | 00:04:29 | 01:47:24 | 13.38 km/h | 4:28 min/km | 6 | 0 | |
| 25 | 00:04:21 | 01:51:45 | 13.82 km/h | 4:28 min/km | 3 | 6 | |
| 26 | 00:04:30 | 01:56:15 | 13.36 km/h | 4:28 min/km | 7 | 0 | |
| 27 | 00:04:24 | 02:00:39 | 13.68 km/h | 4:28 min/km | 1 | 3 | |
| 28 | 00:04:28 | 02:05:07 | 13.47 km/h | 4:28 min/km | 0 | 6 | |
| 29 | 00:04:23 | 02:09:30 | 13.7 km/h | 4:28 min/km | 4 | 9 | |
| 30 | 00:04:39 | 02:14:09 | 12.94 km/h | 4:28 min/km | 8 | 0 | |
| 31 | 00:04:30 | 02:18:39 | 13.36 km/h | 4:28 min/km | 6 | 2 | |
| 32 | 00:04:26 | 02:23:05 | 13.55 km/h | 4:28 min/km | 2 | 3 | |
| 33 | 00:04:31 | 02:27:36 | 13.31 km/h | 4:28 min/km | 4 | 6 | |
| 34 | 00:04:28 | 02:32:04 | 13.45 km/h | 4:28 min/km | 3 | 5 | |
| 35 | 00:04:31 | 02:36:35 | 13.3 km/h | 4:28 min/km | 1 | 9 | |
| 36 | 00:04:50 | 02:41:25 | 12.43 km/h | 4:29 min/km | 11 | 5 | |
| 37 | 00:04:34 | 02:45:59 | 13.16 km/h | 4:29 min/km | 1 | 8 | |
| 38 | 00:04:52 | 02:50:51 | 12.37 km/h | 4:29 min/km | 5 | 4 | |
| 39 | 00:04:40 | 02:55:31 | 12.87 km/h | 4:29 min/km | 5 | 2 | |
| 40 | 00:04:44 | 03:00:15 | 12.73 km/h | 4:03 min/km | 1 | 4 | |
| 41 | 00:04:42 | 03:04:57 | 12.79 km/h | 4:03 min/km | 1 | 0 | |
| 42 | 00:04:29 | 03:09:26 | 13.38 km/h | 4:03 min/km | 11 | 4 | |
| 42.77 | 00:03:15 | 03:12:41 | 13.16 km/h | 4:31 min/km | 8 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
kwiecień 2025
3805/16234
86.9
5:22
07:46:22
379
Ranking z GPS Rowery:
kwiecień 2025
3754/6554
37.99
2:26
01:32:50
346
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
kwiecień 2025
2686/2709
1.16
10:06
00:11:43
7
Ranking z GPS Narty biegowe: