Rower MTB
Start: 2025-03-19 17:13:49
Koniec: 2025-03-19 18:40:40
id: 12191787
KAROL C. SZCZAWNO-ZDRÓJ
Polub
Zobacz w Rankingu# 3050
dystans: 49km, tempo: 5.48/km
Dystans
12.17 km
12.17 km
Czas
01:10:23
01:10:23
W górę
313
313
Tempo
7.08 min/km
7.08 min/km
Obciążenie
70
70
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:09:12 | 00:09:12 | 6.59 km/h | 9:07 min/km | 31 | 5 | |
| 2 | 00:05:13 | 00:14:25 | 11.62 km/h | 7:08 min/km | 21 | 18 | |
| 3 | 00:07:10 | 00:21:35 | 8.37 km/h | 7:09 min/km | 34 | 0 | |
| 4 | 00:06:03 | 00:27:38 | 9.94 km/h | 6:52 min/km | 56 | 0 | |
| 5 | 00:07:10 | 00:34:48 | 8.38 km/h | 6:56 min/km | 53 | 13 | |
| 6 | 00:09:23 | 00:44:11 | 6.46 km/h | 7:19 min/km | 37 | 1 | |
| 7 | 00:09:37 | 00:53:48 | 6.24 km/h | 7:39 min/km | 4 | 75 | |
| 8 | 00:08:46 | 01:02:34 | 6.92 km/h | 7:47 min/km | 20 | 40 | |
| 9 | 00:04:27 | 01:07:01 | 13.48 km/h | 7:25 min/km | 16 | 12 | |
| 10 | 00:03:26 | 01:10:27 | 17.81 km/h | 7:00 min/km | 9 | 28 | |
| 11 | 00:07:33 | 01:18:00 | 7.99 km/h | 7:03 min/km | 16 | 65 | |
| 11.56 | 00:01:58 | 01:19:58 | 15.04 km/h | 6:55 min/km | 0 | 41 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15244/16329
10.21
6:46
01:09:07
30
Rok 2021
5101/12306
151.15
9:06
22:56:45
2480
Rok 2022
10867/11984
32.66
8:54
04:50:54
164
Ranking z GPS Rowery:
marzec 2025
3050/5782
48.77
5:48
04:43:14
1100
Rok 2021
4031/6556
70.13
8:54
10:25:11
1356
Rok 2022
5024/8909
186.75
8:32
26:36:00
2629
Rok 2023
3696/11552
588.91
5:34
54:47:09
9766
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
marzec 2025
1891/3310
11.37
15:01
02:50:52
307
Rok 2021
1212/3962
51.26
47:57
40:58:32
1434
Rok 2023
6892/7590
6
6:54
00:41:27
134
Ranking z GPS Narty biegowe:
Rok 2021
1692/2086
11.67
5:55
01:09:07
221