Rower MTB
Start: 2025-03-09 09:27:21
Koniec: 2025-03-09 11:29:32
id: 12046464
PIOTR S. NYSA
Polub
Zobacz w Rankingu# 932
dystans: 209km, tempo: 3.44/km
Dystans
27.52 km
27.52 km
Czas
01:40:03
01:40:03
W górę
322
322
Tempo
3.38 min/km
3.38 min/km
Obciążenie
252
252
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:07:03 | 00:07:03 | 8.51 km/h | 7:03 min/km | 6 | 7 | |
| 2 | 00:04:27 | 00:11:30 | 13.48 km/h | 5:45 min/km | 25 | 0 | |
| 3 | 00:06:24 | 00:17:54 | 9.38 km/h | 5:58 min/km | 18 | 11 | |
| 4 | 00:02:55 | 00:20:49 | 20.67 km/h | 5:01 min/km | 0 | 25 | |
| 5 | 00:05:40 | 00:26:29 | 10.61 km/h | 5:17 min/km | 3 | 8 | |
| 6 | 00:04:20 | 00:30:49 | 13.89 km/h | 5:08 min/km | 10 | 4 | |
| 7 | 00:02:35 | 00:33:24 | 23.32 km/h | 4:46 min/km | 0 | 13 | |
| 8 | 00:06:30 | 00:39:54 | 9.26 km/h | 4:59 min/km | 2 | 6 | |
| 9 | 00:02:56 | 00:42:50 | 20.54 km/h | 4:45 min/km | 5 | 3 | |
| 10 | 00:02:45 | 00:45:35 | 21.93 km/h | 4:33 min/km | 4 | 7 | |
| 11 | 00:05:49 | 00:51:24 | 10.33 km/h | 4:40 min/km | 12 | 6 | |
| 12 | 00:02:49 | 00:54:13 | 21.37 km/h | 4:31 min/km | 5 | 6 | |
| 13 | 00:03:22 | 00:57:35 | 17.82 km/h | 4:25 min/km | 7 | 0 | |
| 14 | 00:04:05 | 01:01:40 | 14.78 km/h | 4:23 min/km | 9 | 2 | |
| 15 | 00:04:42 | 01:06:22 | 12.77 km/h | 4:25 min/km | 9 | 1 | |
| 16 | 00:03:09 | 01:09:31 | 19.1 km/h | 4:20 min/km | 0 | 15 | |
| 17 | 00:03:07 | 01:12:38 | 19.35 km/h | 4:16 min/km | 2 | 13 | |
| 18 | 00:03:55 | 01:16:33 | 15.38 km/h | 4:14 min/km | 15 | 0 | |
| 19 | 00:09:02 | 01:25:35 | 6.66 km/h | 4:29 min/km | 4 | 7 | |
| 20 | 00:03:25 | 01:29:00 | 17.61 km/h | 4:26 min/km | 4 | 12 | |
| 21 | 00:03:55 | 01:32:55 | 15.44 km/h | 4:25 min/km | 20 | 1 | |
| 22 | 00:04:56 | 01:37:51 | 12.22 km/h | 4:26 min/km | 4 | 2 | |
| 23 | 00:03:40 | 01:41:31 | 16.4 km/h | 4:02 min/km | 10 | 10 | |
| 24 | 00:04:54 | 01:46:25 | 12.29 km/h | 4:25 min/km | 26 | 2 | |
| 25 | 00:02:53 | 01:49:18 | 20.83 km/h | 4:22 min/km | 0 | 27 | |
| 26 | 00:02:19 | 01:51:37 | 26.05 km/h | 4:17 min/km | 0 | 18 | |
| 26.91 | 00:03:54 | 01:55:31 | 12.72 km/h | 4:17 min/km | 31 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
marzec 2025
932/5782
208.53
3:44
13:00:03
3658
Rok 2022
374/8909
3550.07
3:15
192:29:37
18624
Rok 2023
680/11552
3068.76
3:22
172:35:14
27921
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
5071/5798
7.96
14:11
01:53:01
16
Rok 2023
5609/7590
16.94
14:58
04:13:31
522
Ranking z GPS Narty biegowe: