Bieg
Start: 2024-12-07 08:57:50
Koniec: 2024-12-07 10:27:39
id: 10883922
GRZEGORZ G. WAŁBRZYCH
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
10.87 km
10.87 km
Czas
01:29:49
01:29:49
W górę
1414
1414
Tempo
8.15 min/km
8.15 min/km
Obciążenie
219
219
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:57 | 00:06:57 | 8.65 km/h | 6:56 min/km | 72 | 60 | |
| 2 | 00:06:53 | 00:13:50 | 8.75 km/h | 6:05 min/km | 125 | 130 | |
| 3 | 00:07:09 | 00:20:59 | 8.42 km/h | 6:58 min/km | 156 | 139 | |
| 4 | 00:06:45 | 00:27:44 | 8.91 km/h | 6:55 min/km | 17 | 20 | |
| 5 | 00:06:52 | 00:34:36 | 8.75 km/h | 6:05 min/km | 206 | 210 | |
| 6 | 00:07:16 | 00:41:52 | 8.28 km/h | 6:58 min/km | 23 | 34 | |
| 7 | 00:09:28 | 00:51:20 | 6.35 km/h | 7:19 min/km | 257 | 253 | |
| 8 | 00:07:45 | 00:59:05 | 7.76 km/h | 7:22 min/km | 176 | 167 | |
| 9 | 00:08:15 | 01:07:20 | 7.31 km/h | 7:28 min/km | 16 | 23 | |
| 10 | 00:06:43 | 01:14:03 | 8.93 km/h | 7:23 min/km | 120 | 179 | |
| 10.2 | 00:04:04 | 01:18:07 | 2.55 km/h | 7:40 min/km | 51 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: