NICA KAN Maraton

     
     
Bieg
Start: 2024-11-03 08:14:22
Koniec: 2024-11-03 12:37:51
id: 10507853

ZELJKO S. BEOGRAD



Polub
Zobacz w Rankingu# 2244
dystans: 31km, tempo: 6.17/km



Dystans
42.74 km
Czas
04:23:30
W górę
42
Tempo
6.09 min/km
Obciążenie
1155
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:49 00:05:49 10.33 km/h 5:49 min/km 0 0
2 00:05:26 00:11:15 11.04 km/h 5:37 min/km 0 0
3 00:05:21 00:16:36 11.24 km/h 5:32 min/km 0 0
4 00:05:25 00:22:01 11.1 km/h 5:03 min/km 0 0
5 00:05:29 00:27:30 10.96 km/h 5:29 min/km 0 0
6 00:05:54 00:33:24 10.18 km/h 5:34 min/km 0 0
7 00:05:35 00:38:59 10.77 km/h 5:34 min/km 0 0
8 00:05:30 00:44:29 10.91 km/h 5:33 min/km 0 0
9 00:05:46 00:50:15 10.43 km/h 5:35 min/km 0 0
10 00:05:35 00:55:50 10.76 km/h 5:35 min/km 0 0
11 00:05:25 01:01:15 11.1 km/h 5:34 min/km 0 0
12 00:05:17 01:06:32 11.38 km/h 5:32 min/km 0 0
13 00:05:32 01:12:04 10.87 km/h 5:32 min/km 0 0
14 00:05:55 01:17:59 10.14 km/h 5:34 min/km 0 0
15 00:06:00 01:23:59 10.01 km/h 5:35 min/km 0 0
16 00:05:35 01:29:34 10.77 km/h 5:35 min/km 0 0
17 00:05:37 01:35:11 10.68 km/h 5:35 min/km 0 0
18 00:06:00 01:41:11 10.01 km/h 5:37 min/km 0 0
19 00:05:49 01:47:00 10.33 km/h 5:37 min/km 0 0
20 00:06:15 01:53:15 9.6 km/h 5:40 min/km 0 0
21 00:06:07 01:59:22 9.83 km/h 5:41 min/km 0 0
22 00:06:27 02:05:49 9.31 km/h 5:43 min/km 0 0
23 00:05:55 02:11:44 10.14 km/h 5:43 min/km 0 0
24 00:05:37 02:17:21 10.7 km/h 5:43 min/km 0 0
25 00:06:13 02:23:34 9.65 km/h 5:44 min/km 0 0
26 00:06:26 02:30:00 9.35 km/h 5:46 min/km 0 0
27 00:05:45 02:35:45 10.43 km/h 5:46 min/km 0 0
28 00:06:48 02:42:33 8.82 km/h 5:05 min/km 0 0
29 00:08:02 02:50:35 7.47 km/h 5:53 min/km 0 0
30 00:05:45 02:56:20 10.45 km/h 5:52 min/km 0 0
31 00:07:52 03:04:12 7.63 km/h 5:56 min/km 0 0
32 00:07:30 03:11:42 8.02 km/h 5:59 min/km 0 0
33 00:08:57 03:20:39 6.71 km/h 6:04 min/km 0 0
34 00:07:29 03:28:08 8.02 km/h 6:07 min/km 0 0
35 00:07:16 03:35:24 8.27 km/h 6:09 min/km 0 0
36 00:08:01 03:43:25 7.49 km/h 6:01 min/km 0 0
37 00:07:00 03:50:25 8.58 km/h 6:13 min/km 0 0
38 00:07:37 03:58:02 7.88 km/h 6:16 min/km 0 0
39 00:06:34 04:04:36 9.14 km/h 6:16 min/km 0 0
40 00:07:44 04:12:20 7.76 km/h 6:02 min/km 0 0
41 00:07:05 04:19:25 8.47 km/h 6:19 min/km 0 0
41.12 00:00:30 04:19:55 9.48 km/h 6:19 min/km 0 0
Statystyka miesięczna treningów biegowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
luty 2025
2244/11374
31.1
6:17
03:15:44
159
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: