Rajd rowerowy przemków
Rower MTB
Start: 2024-09-28 09:18:45
Koniec: 2024-09-28 14:17:56
id: 10080945

SŁAWOMIR T. PRZEMKÓW



Polub
Zobacz w Rankingu# 1099
dystans: 75km, tempo: 4.09/km



Dystans
59.87 km
Czas
03:22:21
W górę
237
Tempo
4.59
Obciążenie
422
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:17 00:03:17 18.48 km/h 3:15 min/km 9 3
2 00:03:43 00:07:00 16.29 km/h 3:28 min/km 10 1
3 00:03:00 00:10:00 20.62 km/h 3:17 min/km 3 7
4 00:03:19 00:13:19 18.42 km/h 3:16 min/km 7 3
5 00:04:23 00:17:42 13.95 km/h 3:29 min/km 20 5
6 00:03:08 00:20:50 19.46 km/h 3:25 min/km 3 15
7 00:03:22 00:24:12 17.98 km/h 3:02 min/km 5 6
8 00:18:08 00:42:20 3.32 km/h 5:13 min/km 12 11
9 00:03:40 00:46:00 16.4 km/h 5:03 min/km 13 5
10 00:03:23 00:49:23 18.14 km/h 4:52 min/km 3 5
11 00:03:15 00:52:38 18.59 km/h 4:43 min/km 2 3
12 00:05:05 00:57:43 12.07 km/h 4:44 min/km 7 1
13 00:03:08 01:00:51 19.32 km/h 4:37 min/km 2 1
14 00:03:07 01:03:58 19.54 km/h 4:31 min/km 4 1
15 00:08:07 01:12:05 13.17 km/h 4:31 min/km 4 12
16 00:02:59 01:15:04 20.65 km/h 4:25 min/km 3 4
17 00:03:01 01:18:05 20.07 km/h 4:20 min/km 0 4
18 00:14:14 01:32:19 4.25 km/h 4:51 min/km 1 3
19 00:03:16 01:35:35 19.1 km/h 4:46 min/km 2 2
20 00:03:16 01:38:51 19.36 km/h 4:41 min/km 8 8
21 00:03:04 01:41:55 19.7 km/h 4:37 min/km 0 4
22 00:03:33 01:45:28 17.04 km/h 4:34 min/km 3 4
23 00:03:10 01:48:38 19.02 km/h 4:03 min/km 8 6
24 00:06:54 01:55:32 8.8 km/h 4:35 min/km 0 1
25 00:03:29 01:59:01 17.28 km/h 4:33 min/km 0 2
26 00:03:46 02:02:47 16.39 km/h 4:31 min/km 0 2
27 00:03:25 02:06:12 17.79 km/h 4:29 min/km 4 5
28 00:03:25 02:09:37 17.77 km/h 4:26 min/km 3 4
29 00:06:58 02:16:35 8.82 km/h 4:31 min/km 0 1
30 00:03:16 02:19:51 18.44 km/h 4:29 min/km 1 0
31 00:03:39 02:23:30 16.57 km/h 4:27 min/km 2 4
32 00:03:48 02:27:18 15.82 km/h 4:26 min/km 1 3
33 00:07:01 02:34:19 8.69 km/h 4:03 min/km 2 1
34 00:03:31 02:37:50 17.44 km/h 4:28 min/km 3 1
35 00:03:11 02:41:01 19.64 km/h 4:26 min/km 2 1
36 00:03:00 02:44:01 20.48 km/h 4:23 min/km 1 1
37 00:17:47 03:01:48 3.38 km/h 4:44 min/km 14 3
38 00:03:22 03:05:10 18.12 km/h 4:04 min/km 1 5
39 00:03:01 03:08:11 20.21 km/h 4:40 min/km 2 1
40 00:02:41 03:10:52 22.45 km/h 4:37 min/km 3 6
41 00:03:50 03:14:42 16.11 km/h 4:35 min/km 4 3
42 00:03:10 03:17:52 19.63 km/h 4:33 min/km 2 2
43 00:03:05 03:20:57 19.52 km/h 4:31 min/km 9 1
44 00:04:04 03:25:01 14.83 km/h 4:31 min/km 4 6
45 00:02:57 03:27:58 20.95 km/h 4:28 min/km 2 1
46 00:02:34 03:30:32 23.61 km/h 4:26 min/km 0 3
47 00:12:40 03:43:12 8.01 km/h 4:32 min/km 12 4
48 00:02:38 03:45:50 23.17 km/h 4:03 min/km 6 2
49 00:02:28 03:48:18 25.76 km/h 4:27 min/km 6 3
50 00:02:19 03:50:37 26.24 km/h 4:25 min/km 2 1
51 00:10:18 04:00:55 5.94 km/h 4:31 min/km 8 16
52 00:30:59 04:31:54 1.94 km/h 5:01 min/km 9 11
53 00:03:22 04:35:16 18.53 km/h 4:58 min/km 3 6
54 00:03:54 04:39:10 15.48 km/h 4:57 min/km 12 3
55 00:03:05 04:42:15 19.63 km/h 4:55 min/km 5 16
56 00:02:59 04:45:14 20.31 km/h 4:53 min/km 2 5
57 00:03:35 04:48:49 17.06 km/h 4:52 min/km 5 2
58 00:03:30 04:52:19 17.64 km/h 4:50 min/km 2 7
59 00:03:25 04:55:44 17.7 km/h 4:49 min/km 1 5
61.51 00:00:16 04:56:00 19.35 km/h 4:49 min/km 0 1
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
listopad 2024
1099/3087
75.4
4:09
05:13:41
1026
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
listopad 2024
1997/2729
7.1
22:12
02:37:39
791
Ranking z GPS Narty biegowe: