Bieg
Start: 2024-09-22 10:33:11
Koniec: 2024-09-22 12:08:45
id: 10010252
MAGDALENA P. BRZESKO
Polub
Zobacz w Rankingu# 6042
dystans: 55km, tempo: 9.05/km
Dystans
13.9 km
13.9 km
Czas
01:35:34
01:35:34
W górę
293
293
Tempo
6.52
6.52
Obciążenie
337
337
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:49 | 00:06:49 | 8.84 km/h | 6:47 min/km | 14 | 32 | |
| 2 | 00:05:20 | 00:12:09 | 11.28 km/h | 6:03 min/km | 3 | 29 | |
| 3 | 00:06:06 | 00:18:15 | 9.88 km/h | 6:04 min/km | 8 | 5 | |
| 4 | 00:06:08 | 00:24:23 | 9.9 km/h | 6:04 min/km | 1 | 4 | |
| 5 | 00:06:20 | 00:30:43 | 9.53 km/h | 6:07 min/km | 5 | 3 | |
| 6 | 00:06:33 | 00:37:16 | 9.3 km/h | 6:010 min/km | 5 | 2 | |
| 7 | 00:08:04 | 00:45:20 | 7.44 km/h | 6:26 min/km | 51 | 5 | |
| 8 | 00:08:17 | 00:53:37 | 7.34 km/h | 6:39 min/km | 45 | 3 | |
| 9 | 00:06:53 | 01:00:30 | 8.74 km/h | 6:41 min/km | 26 | 24 | |
| 10 | 00:07:13 | 01:07:43 | 8.34 km/h | 6:44 min/km | 34 | 57 | |
| 11 | 00:09:07 | 01:16:50 | 6.61 km/h | 6:56 min/km | 71 | 0 | |
| 12 | 00:06:48 | 01:23:38 | 8.89 km/h | 6:56 min/km | 18 | 16 | |
| 13 | 00:06:15 | 01:29:53 | 9.6 km/h | 6:52 min/km | 21 | 13 | |
| 13.31 | 00:01:22 | 01:31:15 | 10.05 km/h | 6:52 min/km | 2 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
4126/16320
1102.76
7:51
144:26:00
9468
listopad 2024
6042/14507
55.12
9:05
08:21:29
744
Rok 2022
3880/11984
866.23
6:48
98:13:57
4817
Ranking z GPS Rowery:
Rok 2022
5767/8909
123.23
3:45
07:42:37
391
Rok 2023
10285/11552
25.7
4:32
01:56:48
139
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: